October 08, 2020
Your digestive system is single handedly responsible for breaking down the foods and turning them into nutrients and energy that feeds various functions that are essential for growth, function and repairing the body and yet, we all tend to simplify the complexity and importance of it!
The energy required for all the processes is delivered from the foods and these days it’s gotten harder and harder to recognize the fabricated foods from natural ones, which leads to tons of health issues, starting with your gut!
Of course it doesn’t happen overnight - just like everything else it starts small and grows overtime but nearly 95% of digestive health issues are caused by undigested food rotting, fermenting and careless eating. It’s not free either - sooner or later you WILL have to face the complications because you won’t simply be able to ignore them - Even if you haven’t experienced it on a greater scale, we’re here to encourage you to start caring TODAY!
If you’ve gotten this far, you might be asking “What can I do and what should I eat to prevent it?” Those are the right questions to be asking and we have answers for them!
Up Your Intake of Antioxidants - There’s lots of occurring bacteria from the leftovers that aren’t digested, which comes from snacking, junk & fast food and other stuff we LOVE to stuff ourselves with. Antioxidants have amazing qualities that allow them reduce inflammation and neutralize the free radicals that create complications within your gut.
Greens Do the Trick! - Even if you leave the gut health out of the picture, greens & vegetables deliver the essential nutrients that benefit your overall health and have countless great things about them that undoubtedly ensure that You MUST consume them. But since we’re talking about gut health & digestion, greens deliver fiber & magnesium to your diet which provide good bacteria which fight the good fight in your gut!
Do it consistently! - Consuming the right things and most importantly enough of them on the daily is the toughest part and we are 100% aware of that! We tend to fall off and forget things way too easily and it’s a problem! We found that with Warrior Greens getting all of your greens, antioxidants and superfoods is as simple and affordable as ever. Combining “All-IN-ONE” ingredients that are clinically proven to improve your gut health, digestion, immune system & energy production. When you eat right - you feel right and you’ll surely know what we’re talking about after just a few days of Warrior Greens!